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	<title>ReflexologyUK</title>
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	<description>Reflexology courses and workshops</description>
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		<title>Introduction to Foot Reflexology Workshop on Saturday 19th May</title>
		<link>http://www.teresarich-footprints.com/wp_reflex_1/2012/05/intro-foot-reflexology-workshop/</link>
		<comments>http://www.teresarich-footprints.com/wp_reflex_1/2012/05/intro-foot-reflexology-workshop/#comments</comments>
		<pubDate>Fri, 11 May 2012 20:16:35 +0000</pubDate>
		<dc:creator>teresa</dc:creator>
				<category><![CDATA[Foot Reflexology]]></category>
		<category><![CDATA[Intiroduction Workshops]]></category>
		<category><![CDATA[Reflexology Training]]></category>

		<guid isPermaLink="false">http://www.teresarich-footprints.com/wp_reflex_1/?p=1527</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<h2></h2>
<h1 style="text-align: center;"><span style="color: #000000;">BOOK NOW</span></h1>
<h1 style="text-align: center;"><span style="color: #000000;">LIMITED SPACES</span></h1>
<h4>This workshop is designed for beginners who to want to learn the basics of foot reflexology.</h4>
<h2></h2>
<h2>Workshop Date</h2>
<h4><span style="color: #ff0000;">Saturday 19th May 2012</span>.</h4>
<h2></h2>
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<h2></h2>
<h2>Benefits and Bonuses</h2>
<p style="padding-left: 30px;">» FREE Beginners Foot Reflexology DVD when attending. (worth £20.00)</p>
<h2></h2>
<h2>Course Content</h2>
<h2></h2>
<table width="100%">
<tbody>
<tr>
<td>With this introduction Foot Reflexology you will learn following:</td>
</tr>
</tbody>
</table>
<table width="100%">
<tbody>
<tr>
<td align="left" width="450">»An introduction to foot reflexology and its many health benefits<br />
»You will learn how to give a basic foot massage with some understanding of reflex points<br />
»Demonstrations will be given<br />
»Guided practical session</td>
<td><img style="border: 2px solid black;" src="http://www.teresarich-footprints.com/linked_v1/FootReflexology.jpg" alt="Foot Reflexology Picture" width="200" height="120" /></td>
</tr>
</tbody>
</table>
<h2></h2>
<h2>Testimonials</h2>
<p style="text-align: left;"><span style="color: #993366;"><em>&#8216;Teresa’s teaching methods took into account that we all learn in different ways. She encouraged all of use and trained us to a very high standard of work. Teresa gave me the confidence to practice and adapt the skills. Reflexology has become one of my most popular treatments!&#8217;</em></span></p>
<p style="text-align: center;">Gillian, Dorchester, Complementary Practitioner</p>
<h2></h2>
<h2>Course Information Sheet</h2>
<p>Full course details are given in the course information sheet.<br />
<a title="Introduction to Hand Reflexology Course Information" href="http://www.reflexologyuk.org/cis/CIS_IF.pdf" target="_blank">Click here to open</a></p>
<table width="100%" align="centre">
<tbody>
<tr>
<td>
<h4 style="text-align: center;"><span style="color: #ff0000;">Introduction to Foot Reflexology Workshop (1 day)<br />
</span></h4>
</td>
</tr>
<tr>
<td>
<h4 style="text-align: center;"><span style="color: #ff0000;">Limited spaces, book now. £99<br />
</span></h4>
</td>
</tr>
<tr>
<td>
<p><span style="text-align: center;">I agree to the terms and conditions stated in the course information sheet.</span>
</td>
</tr>
<tr>
<td>
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		</item>
		<item>
		<title>Hot Stone Reflexology Workshop on 11th May 2012</title>
		<link>http://www.teresarich-footprints.com/wp_reflex_1/2012/05/stone-reflexology-workshop/</link>
		<comments>http://www.teresarich-footprints.com/wp_reflex_1/2012/05/stone-reflexology-workshop/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:49:06 +0000</pubDate>
		<dc:creator>teresa</dc:creator>
				<category><![CDATA[Continual Professional Development for Reflexologists]]></category>
		<category><![CDATA[CPD Workshops]]></category>
		<category><![CDATA[Hot Stone Reflexology]]></category>
		<category><![CDATA[Reflexology Training]]></category>
		<category><![CDATA[Training Courses]]></category>

		<guid isPermaLink="false">http://www.teresarich-footprints.com/wp_reflex_1/?p=1516</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<h2></h2>
<h1 style="text-align: center;"><span style="color: #000000;">BOOK NOW</span></h1>
<h1 style="text-align: center;"><span style="color: #000000;">ONLY 2 SPACES LEFT</span></h1>
<h4>Hot Stones reflexology is an extremely popular therapy, that has taken the UK by demand. Hot stones provide a deep and thorough treatment. This is an extremely profitable, and marketable service that is a must to be offered by all reflexologists.</h4>
<h2></h2>
<h2>Course Date</h2>
<h4><span style="color: #ff0000;">11th May 2012</span>.</h4>
<p>
<div >
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<h2></h2>
<h2>Benefits and Bonuses</h2>
<p style="padding-left: 30px;">» FREE Hot Stone Reflexology DVD when attending. (worth £25.00)</p>
<p style="padding-left: 30px;">» Free email support for 1 month after the workshop.</p>
<p style="padding-left: 30px;">» 5 accredited CPD points.</p>
<p style="padding-left: 30px;">» Certificate of accreditation.</p>
<p style="padding-left: 30px;">» £5.00 off voucher to be used at the attendance of your next workshop.</p>
<h2></h2>
<h2>Course Content</h2>
<h2></h2>
<table width="100%" align="centre">
<tbody>
<tr>
<td align="left" width="400">History of the therapeutic use of stones<br />
Benefits and effects to the client and reflexologist<br />
Contra Indications, Contra-actions, Aftercare and homecare<br />
Types of stones used for treatments<br />
Hot stones and cold stones<br />
Physiological and psychological effects of using stones<br />
Chakra system and the auras<br />
Commercial methods of heating stones, care and cleansing of stones<br />
Treatment routine with hot and cold stones</td>
<td><img style="border: 2px solid black;" src="http://www.teresarich-footprints.com/linked_v1/StoneReflexologyWorkshop2.jpg" alt="Hot Stone Reflexology Workshop" width="200" height="120" /></td>
</tr>
</tbody>
</table>
<h2></h2>
<h2>Testimonials</h2>
<p style="text-align: left;"><span style="color: #993366;"><em>&#8216;Teresa is a brilliant teacher, calm, organised, professional and very approachable. I thoroughly enjoyed both the Hand Reflexology and the Hot Stones Reflexology Course and can&#8217;t wait to put the new techniques into practice. Thank you Teresa for 2 really great fun and informative days&#8217;</em></span></p>
<p style="text-align: center;"><a href="http://www.rainbowrelaxationtherapies.co.uk/default.html" target="_blank">Lesley Gorman</a></p>
<h2></h2>
<h2>Course Information Sheet</h2>
<p>Full course details are given in the course information sheet.<br />
<a title="Hot Stone Reflexology Course Information" href="http://www.reflexologyuk.org/cis/CIS_HS.pdf" target="_blank">Click here to open</a></p>
<table width="50%" align="centre">
<tbody>
<tr>
<td>
<h4 style="text-align: center;"><span style="color: #ff0000;">Hot Stone Reflexology Workshop (1 day)<br />
</span></h4>
</td>
</tr>
<tr>
<td>
<h4 style="text-align: center;"><span style="color: #ff0000;">Limited spaces, book now. £99<br />
</span></h4>
</td>
</tr>
<tr>
<td>
<p><span style="text-align: center;">I agree to the terms and conditions stated in the course information sheet.</span>
</td>
</tr>
<tr>
<td>
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		</item>
		<item>
		<title>Hand Reflexology Workshop on 27th April 2012</title>
		<link>http://www.teresarich-footprints.com/wp_reflex_1/2012/04/hand-reflexology-starts-april/</link>
		<comments>http://www.teresarich-footprints.com/wp_reflex_1/2012/04/hand-reflexology-starts-april/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 16:10:23 +0000</pubDate>
		<dc:creator>teresa</dc:creator>
				<category><![CDATA[CPD Workshops]]></category>
		<category><![CDATA[Hand Reflexology]]></category>
		<category><![CDATA[Hand Reflexology for Reflexologists]]></category>
		<category><![CDATA[Reflexology Training]]></category>
		<category><![CDATA[Training Courses]]></category>

		<guid isPermaLink="false">http://www.teresarich-footprints.com/wp_reflex_1/?p=1494</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<h2></h2>
<h1 style="text-align: center;"><span style="color: #000000;">BOOK NOW</span></h1>
<h1 style="text-align: center;"><span style="color: #000000;">ONLY 2 SPACES LEFT</span></h1>
<h4>The aim of this workshop is to give an introductory guide to practical Hand Reflexology for reflexologists.</h4>
<h2></h2>
<h2>Course Date</h2>
<h4><span style="color: #ff0000;">27th April 2012</span>.</h4>
<h2></h2>
<p>
<div >
<div id='hana_flv_flow3_3' style='display:block;width:320px;height:240px;background-color:#555555;color:#ffffff;padding:0' title="*Video:hand reflexology clip"><img src="http://www.teresarich-footprints.com/linked_v1/start_frame.jpg" style="width:320px; height:240px;border:0;margin:0;padding:0" alt='*Video:hand reflexology clip' /></div>
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<h2></h2>
<h2>Benefits and Bonuses</h2>
<p style="padding-left: 30px;">» FREE Hand Reflexology DVD when attending. (worth £20.00)</p>
<p style="padding-left: 30px;">» Free email support for 1 month after the workshop.</p>
<p style="padding-left: 30px;">» 5 accredited CPD points.</p>
<p style="padding-left: 30px;">» Certificate of accreditation.</p>
<p style="padding-left: 30px;">» £5.00 off voucher to be used at the attendance of your next workshop.</p>
<h2></h2>
<h2>Course Content</h2>
<h2></h2>
<table width="100%">
<tbody>
<tr>
<td>
<p>You will learn how to give a Hand Reflexology Treatment covering the following:</p>
</td>
</tr>
</tbody>
</table>
<table width = "100%">
<tbody>
<tr>
<td width="60%">
<p>» Learn practical hand reflexology to an advanced level</p>
<p>» In-depth understanding of reading the hands</p>
<p>» Metaphysic techniques for hand reflexology</p>
<td>
<td><img style="border: 2px solid black;" src="http://www.teresarich-footprints.com/linked_v1/HandReflexologyWorkshop.jpg" alt="Hand Reflexology Picture" width="200" height="120" /></td>
</tr>
</tbody>
</table>
<h2></h2>
<h2>Testimonials</h2>
<p style="text-align: left;"><span style="color: #993366;"><em>&#8216;Teresa is a brilliant teacher, calm, organised, professional and very approachable. I thoroughly enjoyed both the Hand Reflexology and the Hot Stones Reflexology Course and can&#8217;t wait to put the new techniques into practice. Thank you Teresa for 2 really great fun and informative days&#8217;</em></span></p>
<p style="text-align: center;"><a href="http://www.rainbowrelaxationtherapies.co.uk/default.html" target="_blank">Lesley Gorman</a></p>
<h2></h2>
<h2>Course Information Sheet</h2>
<p>Full course details are given in the course information sheet.<br />
<a title="Hand Reflexology Course Information" href="http://www.reflexologyuk.org/cis/CIS_HR.pdf" target="_blank">Click here to open</a></p>
<table width="50%" align="centre">
<tbody>
<tr>
<td>
<h4 style="text-align: center;"><span style="color: #ff0000;">Hand Reflexology for Reflexologists Workshop (1 day)<br />
</span></h4>
</td>
</tr>
<tr>
<td>
<h4 style="text-align: center;"><span style="color: #ff0000;">Limited spaces, book now. £80<br />
</span></h4>
</td>
</tr>
<tr>
<td>
<p>I agree to the terms and conditions stated in the course information sheet.
</td>
</tr>
<tr>
<td>
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		</item>
		<item>
		<title>Distinction Student Simonne reveals &#8220;The Secret&#8221; on her ITEC Reflexology Revision Success</title>
		<link>http://www.teresarich-footprints.com/wp_reflex_1/2012/04/itec-revision-techniques-3/</link>
		<comments>http://www.teresarich-footprints.com/wp_reflex_1/2012/04/itec-revision-techniques-3/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 12:40:02 +0000</pubDate>
		<dc:creator>teresa</dc:creator>
				<category><![CDATA[Advanced Foot Reflexology]]></category>
		<category><![CDATA[CPD Workshops]]></category>
		<category><![CDATA[Fast Track ITEC Reflexology]]></category>
		<category><![CDATA[Hot Stone Reflexology]]></category>
		<category><![CDATA[ITEC Anatomy and Physiology]]></category>
		<category><![CDATA[ITEC Courses]]></category>
		<category><![CDATA[Maternity Reflexology]]></category>
		<category><![CDATA[Reflexology Training]]></category>
		<category><![CDATA[Thai Foot Massage]]></category>
		<category><![CDATA[Training Courses]]></category>

		<guid isPermaLink="false">http://www.teresarich-footprints.com/wp_reflex_1/?p=1341</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Simonne Jones developed an interest for complementary therapies when she, herself was ill, and  found that reflexology was so beneficial to her.</p>
<p>Once she had decided to enrol on the ITEC Reflexoloy Course with Teresa Rich from ReflexologyUK.org, it was all system go!</p>
<p>Along with many other students we started her on the ITEC Anatomy and Physiology Studies.</p>
<p>The course was broken down into manageable chunks, and systems put into place for her revision.</p>
<p>What made Simonne a distinction student you may ask?</p>
<p>Well look below, or listen to the audio recording of how she applied learning these amazing subjects into her busy schedule&#8230;..</p>
<h4>GENERAL REVISION TECHNIQUES</h4>
<p>&nbsp;</p>
<table width="100%">
<tbody>
<tr>
<td align="left" width="280">
<p>Simonne&#8217;s revision techniques:<br />
* Posters (particularly for more visual learners) – placing diagrams around your house in relevant areas<br />
* Voice Recordings – by putting recordings of the lectures onto CDs or your iPod so you can revise on the move<br />
* Small tests – ask family members to provide you with questions from the books<br />
* Past Papers – these are essential in discovering what areas you are predominantly tested on as well as giving you challenging questions</p>
</td>
<td><a href="http://www.teresarich-footprints.com/wp_reflex_1/wp-content/uploads/2011/10/GirlStudying.jpg"><img class="size-medium wp-image-878 aligncenter" title="GirlStudying" src="http://www.teresarich-footprints.com/wp_reflex_1/wp-content/uploads/2011/10/GirlStudying-300x199.jpg" alt="Girl Studying" width="290" height="190" /></a></td>
</tr>
</tbody>
</table>
<h2></h2>
<h4>ITEC BUSINESS STUDIES</h4>
<p>The Skills taught by Teresa Rich included:</p>
<table width="80%" align="centre">
<tbody>
<tr>
<td align="left" width="300">
<p>* Risk assessment<br />
* Health and Safety<br />
* Business Law</p>
</td>
</tr>
</tbody>
</table>
<h4></h4>
<h4>REFLEXOLOGY was the final module!</h4>
<p>She was given 10 case studies to  treat 4 times each. This allowed Simonne to make connections and build trust with future fee-paying clients. She still treats some of them today!</p>
<p>Being meticulous with her  pape rwork prepared her to organize her case sties in detail.  This prepared her for a real life experience in the treatment she now does!</p>
<p>She also learned how Reflexology can be used effectively for medicinal purposes and how it can change people’s lifestyle. These include:</p>
<p>Good Health<br />
Better Diet<br />
Low Stress Levels</p>
<h4>Simonnes Story in setting up a reflexology business.</h4>
<p>After she received her distinction in Anatomy and Physiology, Business Studies and Reflexology.  Simonne decided to start up her own business.</p>
<p>Teresa left her well prepared in terms of marketing and her Business Study skills really came into place.</p>
<p>Tips for attracting clients include:</p>
<table width="80%" align="centre">
<tbody>
<tr>
<td>
<p>* Talking to people through attending events, explaining the benefits of Reflexology treatment – your passion for the therapy will make an impression<br />
* The most effective marketing technique is through word of mouth, potential clients are likely to take recommendations from their friends</p>
</td>
</tr>
</tbody>
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<h4>Continual Professional Courses Gained</h4>
<p>As well as the Reflexology Course, Simonne also discovered:</p>
<p>Indian Head Massage<br />
Ear Candling<br />
Thai Foot Massage</p>
<p>Simonne also attended the following courses with Teresa Rich from ReflexologyUK.org:</p>
<p>Advanced Foot Reflexology<br />
Hot Stones Reflexology<br />
Infertility and Maternity Reflexology &#8211; this course Simmone found particularly beneficial as it gave her the confidence and ability to treat expecting couples</p>
<h4>OFFERS AT SIMONNE THERAPIES</h4>
<p>6 sessions for the price of 5 (when booked as a course of treatments) – the benefits are usually more noticeable and the treatments are proven more effective when booked as a package.</p>
<p>Standard charges include £25.00 a session with a free consultation on the first treatment.</p>
<p>Though luxury treatments are also on offer for £30.00 – these include longer sessions, pampering and more advanced techniques.</p>
<h4>About Simonne Jones</h4>
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<td align="left" width="200"><img class="aligncenter size-thumbnail wp-image-1109" style="border: 2px solid black;" src="http://www.teresarich-footprints.com/wp_reflex_1/wp-content/uploads/2012/03/SimoneJones.jpg" alt="Simonne Jones" width="150" height="150" /></td>
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<p style="text-align: center;"><br /><img src="http://www.teresarich-footprints.com/wp_reflex_1/wp-content/plugins/ws-audio-player/img/music.gif" alt="music" />Author insert a music with <a href="http://icyleaf.com/projects/ws-audio-player/">WS Audio Player</a>.<br />Download (<a href="http://www.teresarich-therapy.co.uk/audio/SimoneJones_v1.mp3" title="Download Simonne's story"/>Simonne's story</a>).<br />
Listening time: Approx 17 minutes</p>
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<p>Inspired to try a treatment!<br />
<a title="Website" href="http://www.simonnetherapies.co.uk" target="_blank">www.simonnetherapies.co.uk</a><br />
<a href="mailto:info@simonnetherapies.co.uk"><br />
info@simonnetherapies.co.uk</a></p>
<p>Tel: (01202) 549 297</p>
<p>Mobile: 07703 165 903</p>
<p>Bournemouth, UK</p>
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		<title>A thought in a car, started the FHT Support Group in Chichester</title>
		<link>http://www.teresarich-footprints.com/wp_reflex_1/2012/04/atkinson-fht-coordinator/</link>
		<comments>http://www.teresarich-footprints.com/wp_reflex_1/2012/04/atkinson-fht-coordinator/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 17:00:56 +0000</pubDate>
		<dc:creator>teresa</dc:creator>
				<category><![CDATA[FHT Support]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.teresarich-footprints.com/wp_reflex_1/?p=1401</guid>
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			<content:encoded><![CDATA[<p>We are all celebrating the FHT 50th Anniversary together, and my way of contributing to this is to interview as many FHT coordinators as possible, to find out what spurs them on to become a coordinator in the first place.</p>
<p>Hopefully, this will give potential FHT Coordinators all the help they need!</p>
<p>This is a story of how Mary Atkinson, along with friends decided to set up their first FHT Support Group meeting in Chichester.</p>
<p><a><img class="alignright size-full wp-image-1422" title="MaryAtkinson" src="http://www.teresarich-footprints.com/wp_reflex_1/wp-content/uploads/2012/04/MaryAtkinson.jpg" alt="MaryAtkinson" width="180" height="225" /></a>Below you will find some of the pointers of how she started the group and what motivated her!</p>
<p>It all started, whilst driving home from the Waterlooville Group one day, that Mary Atkinson had a lightbulb moment and decided to start her own group (with friends) in Chichester.</p>
<p>Within such a short space of time (2 months), the meeting was brought about.</p>
<p>You can listen!<br />
<br /><img src="http://www.teresarich-footprints.com/wp_reflex_1/wp-content/plugins/ws-audio-player/img/music.gif" alt="music" />Author insert a music with <a href="http://icyleaf.com/projects/ws-audio-player/">WS Audio Player</a>.<br />Download (<a href="http://www.teresarich-therapy.co.uk/audio/MaryAtkinson_v1.mp3" title="Download FHT Coordinator story"/>FHT Coordinator story</a>).</p>
<p>Listening time: Approx 20 minutes</p>
<p>One of the first things they had to decide upon was:</p>
<p><strong>VENUE</strong></p>
<p>After enquiring about several premises, the group decided on an intimate location in Somerdale.</p>
<p><strong>The Venue</strong></p>
<p>St. Michaels Hall,<br />
Summersdale</p>
<p>Parking is available<br />
<strong><br />
This groups unique attraction is focusing primarily on </strong></p>
<p><strong>BENEFITS OF NETWORKING</strong></p>
<p>* All participants are made to feel valued.<br />
* Introduction techniques are carefully provided as not to leave therapists feeling excluded.<br />
* The techniques used include a show of hands for different therapies and allowing participants to discover more about different therapy courses on offer.<br />
* This enables you to create a network of trusted therapists and also allows you to recommend your therapies to potential clients.<br />
* It also removes the isolation aspect of therapeutic massage.<br />
* It is a brilliant opportunity to discuss with other therapists and pick up new techniques.<br />
* This also gives you a sense of belonging in a local support group and an opportunity to meet new people.</p>
<p><strong>HOW TO BECOME A CO-ORDINATOR</strong></p>
<p>• Participate in groups around the country to familiarise yourself with the atmosphere and running of the groups<br />
• Talk to other coordinators<br />
• Gather a group of trusted colleagues for support who also express an interest in being a coordinator<br />
• Prioritise organisational and plan everything to meticulous detail<br />
• Delegating tasks and providing each leader with a role within the group is also very effective technique<br />
<strong><br />
UP-AND-COMING EVENTS</strong></p>
<p>The group meet on the 2nd Wednesday of every month from 7 – 9pm.</p>
<p><em><strong> June 6th 2012 – Introduction to Chair Massage with Jing Institute of Advanced Massage</strong></em></p>
<p>On-site massage has become increasingly popular in recent years as office workers experience problems such as migraine and wrist RSI’s. During this interactive workshop we will be looking at some tried and tested techniques and self help exercises that can be adapted for use on an ordinary chair. This workshop is suitable for all – no bodywork experience required.</p>
<p><strong><em>August 1st Meeting – An International Celebration for FHTs 50th Anniversary</em></strong></p>
<p>This evening we will be celebrating the international work of our members. We will share personal experiences, stories and advice from local complementary and beauty therapists who have volunteered their services abroad. Joint co-ordinator, Mary Atkinson, will host the session and begin by talking about her work bringing positive touch to the children affected by the Tsunami in Japan. Joint co-ordinator, Toni McGloin, will end the session by leading us in some story massage on each other. We’ve chosen an Olympic theme for the story massage to celebrate the international vision of health and well-being for all.</p>
<p>August: To celebrate FHT’s 50th anniversary, the support group are going to discuss and experiment with story massage also possibly tying it in with the Summer Olympic Games</p>
<p><strong>CONTACT INFORMATION</strong></p>
<p>From the FHT website, under “Useful Links” you can find local support group details.</p>
<p>Alternatively, Email: <a href="mailto:info@maryatkinson.com">info@maryatkinson.com</a><br />
Website: <a title="www.maryatkinson.com" href="http://www.maryatkinson.com" target="_blank">www.maryatkinson.com</a> (also gives access to her blog)<br />
Facebook: <a title="www.facebook.com/MaryAtkinsonHolisticTherapyCourses" href="http://www.facebook.com/MaryAtkinsonHolisticTherapyCourses" target="_blank">www.facebook.com/MaryAtkinsonHolisticTherapyCourses</a><br />
Twitter: #maryatkinsonCHI<br />
Tel: 01243 779600</p>
<p>Chichester, West Sussex, UK</p>
<p><strong>“Being a complementary therapist is far more than a career – it’s a lifestyle. And through my work a tutor, writer and FHT Local Support Group Joint Coordinator, my aim is to inspire, support and share with other therapists so that we can all learn from each other and have lots of fun and laughs on the way. Many thanks to the lovely Teresa Rich who shares the same vision.”</strong></p>
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